Hi there!

I am a Registered Dietitian Nutritionist with a Master’s Degree in Human Nutrition. In addition to my private practice, I work at a hospital as a Clinical Dietitian focused on providing Medical Nutrition Therapy for cardiac, renal, pulmonary, and oncology patients. In addition, I am a Corporate Dietitian working with executives by proving nutrition education that promotes wellness and productivity both in and out of the workplace. 

My approach to nutrition and wellness is simple, I educate and empower my clients to make healthy lifestyle changes that create positive habits for long term success. That’s it! No fad diets and no expensive supplements. I provide customized nutrition guidelines based on real food. My client-centered approach embodies evidence-based research, mindful eating techniques and an intuitive eating style. 

As a former collegiate Division1 athlete in Track and Field and Cross Country, I continue to be an avid runner. While I love 5k races, I have also ran many half marathons and a full marathon (checked that off my bucket list!). I love any outdoor activity including surfing, paddle boarding and hiking. Given my active lifestyle, I understand the importance of fueling the body for both life and performance. 

I am a proud mama to three wild, diet-loving kittle boys aged 6,5 and 3. They inspire me daily rot create nutritious , healthy, delicious and fun meals that keep us feeling awesome!!

I am a native of San Diego currently residing in the funky little beach town of Leucadia. 

Kat Burris, MS, RDN

Registered Dietitian Nutritionist

Contact me for a complimentary 15 minute consultation!

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